Event Detail

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Jan
17
Wednesday
Jan
17
Wed
Mindfulness and Mental Health - Eastern HealthEducation :: Lecture
Mindfulness and Mental Health - Eastern Health
9:00 AM
Provincial Learning Centre
Description:
Mindfulness & Mental Health Workshop
9:00 am -4:30 pm
Participants will learn a unique approach to mindfulness. Letting go of the past, understanding how life breaks us, gratitude and acceptance will be themes that run throughout the workshop. There will be a sharing about how grounding oneself in the “here-and now” can produce inner peace.
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Age Group: All Ages
Venue: Provincial Learning Centre
Address: 77 Charter Avenue St. John's, Newfoundland & Labrador A1A 0N2
Phone: 709-722-1030

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